Jen Carman-Chart

Pregnancy Massage Therapist, Sports Massage Therapist

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Locations

Six Physio Ashley Cross
- 1 Springfield Road Parkstone, Poole BH14 0LG
- 01202 749514
- ashleycross@sixphysio.com
- Mon-Thu: 8am-7pm, Fri: 8am-4pm
Services available

Physiotherapy Shockwave therapy (ESWT & FSWT) Equipment pilates classes Sports and performance Oncology and cancer care Home physiotherapy Pilates and classes Hand & wrist physiotherapy

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Six Physio St James
- 27 Queen Anne's Gate, London SW1H 9BU, UK
- 020 3833 0757
- stjames@sixphysio.com
- Mon: 8am-7pm, Tue: 8am-6pm, Wed-Thu: 8am-7pm, Fri: 8am-3pm
Services available

Physiotherapy Women's health physiotherapy Pregnancy and postnatal physiotherapy Pregnancy massage Hand & wrist physiotherapy Sports and performance Strength and conditioning Sports massage Pilates and classes

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Experience

Personal Trainer and Massage Therapist at Enliven Fitness and Rushcutters Health. Massage Therapist and Sports Trainer with AFL team, Sydney Swans. Massage Therapist with NRL, Rugby Union, Cricket Australia Online Coach - NuStrength and Trinity Transformation

About me

Since becoming a personal trainer, in Australia, I have worked with clients (both online and face to face), to help them achieve their goals of weight loss, improving strength and fitness, running marathons and creating sustainable lifestyle habits. Massage was a natural progression for me, as I could incorporate my knowledge of rehab, prehab and general exercise into my treatments. I love helping people to move better, and feel better. Doing massage also gave me great opportunities to work within sports; AFL, rugby league, rugby union, cricket and athletics. I worked closely with the Sydney AFL team, doing massage with the team during the week, and working games on the weekend, with pre-game massage and pitch side duties. I am trained in sports massage, deep tissue, Swedish massage, pregnancy massage and myso-fascial release, pilates and I can write programs and help with training as well. I love staying active myself, and I am a regular runner, weightlifter, hiker (and sometimes swimmer).

Q&A

The best piece of advice you've ever been given is…

Never stop starting again
What’s the best pizza you’ve ever had and where?

Any pizza from Johnny Gios, Sydney
What do you think you do better than 90% of people?

Stay disciplined, and stick to my routines and habits. I also make excellent macaroni cheese!
What's your go-to karaoke song?

I try to avoid singing in public!
What would you do if you had 2 days paid to rest and recuperate?

Find an amazing to trail to run in the sun, and then lie on the beach; read my book and swim!