Six Physio Borough

Physiotherapy

Expert assessment and hands-on treatment, whether you’re facing a long-standing issue or something that’s come on recently. Your clinician will get to the root of it.

Women's health physiotherapy

The female body is always changing. From pregnancy to menopause, to endometriosis and everything in between. We're the UK's biggest women's health team and we're here to listen and help.

Pregnancy and postnatal physiotherapy

Pregnancy asks a great deal of the body and so does everything that comes after. From the physical changes, to pelvic floor health and feeling yourself again, our team is here for the whole journey.

Breastfeeding support

Breastfeeding may be natural, but it isn't always easy, and the gap between how you expected it to feel and how it actually feels can be a difficult one to sit with. We can work with your existing medical team with hands-on treatment and practical guidance for blocked ducts and mastitis, giving you the support that makes a real difference in those early weeks and beyond.

Pelvic floor physiotherapy

Pelvic floor issues are common and treatable, whether you're experiencing leaking, pressure, pain, or simply want to understand your body better, our team are here to help, with the kind of care that takes what you're going through seriously.

Menopausal physiotherapy

Menopause and perimenopause bring changes that are real, wide-ranging, and very different from one woman to the next. From pelvic floor health and joint pain to sleep, strength, and sense of self, our team are here to help you understand what's happening and feel better in your body, for the long years ahead.

Pregnancy and postnatal pilates

Pilates can be one of the best things you can do for your body during pregnancy and in the months that follow. The key is doing it safely and at the right pace, which is why all our Pilates instructors are also qualified physiotherapists who listen, learn, and curate personalised pilates sessions around what your body actually needs.

Chronic pelvic pain syndrome

Chronic pelvic pain syndrome is a complex condition, and one that can be difficult to live with. Physiotherapy offers a thorough, whole-body approach that gets to the underlying causes and works with you on lasting relief.

Hand & wrist physiotherapy

Whether you are wanting to get back to the stage, to your sport, lifting your children or simply to working at your desk, we are here to help you with any hand, wrist or elbow concerns.

Jaw pain (TMJ) physiotherapy

If your jaw's been aching, clicking, or making it hard to enjoy a meal without thinking about it, that's exactly the kind of thing we're here to properly get to the bottom of.

Dizziness (Vestibular) physiotherapy

Dizziness has a way of making even familiar spaces feel unpredictable, and untangling exactly why that's happening is where we start.

Sports and performance

Whether you're a serious athlete or someone who runs every now and then, sports physio can be a gamechanger. For injury recovery, prevention, and for staying active and doing what you love for longer.

Strength and conditioning

Getting back to how you felt is rarely the whole story. This service is built for what comes next.

Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.

Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.