Six Physio Ashley Cross

Physiotherapy

Expert assessment and hands-on treatment, whether you’re facing a long-standing issue or something that’s come on recently. Your clinician will get to the root of it.

Shockwave therapy (ESWT & FSWT)

When a tendon just won't settle, or a pelvic health or postnatal condition needs a bit more support than exercise alone, Shockwave Therapy is one of the ways we help things along.

Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.

Sports and performance

Whether you're a serious athlete or someone who runs every now and then, sports physio can be a gamechanger. For injury recovery, prevention, and for staying active and doing what you love for longer.

Oncology and cancer care

Cancer treatment changes what your body can do, often in ways beyond the thing it was aimed at. Fatigue, stiffness, a shoulder that doesn't move the way it used to. Our oncology physiotherapists work with you through any stage of this, before, during, or years after treatment, to help you feel more like yourself again.

Home physiotherapy

Recovery doesn't keep clinic hours, so when getting to us isn't possible, we bring the same care to you instead.

Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.

Hand & wrist physiotherapy

Whether you are wanting to get back to the stage, to your sport, lifting your children or simply to working at your desk, we are here to help you with any hand, wrist or elbow concerns.