Six Physio St James's

Physiotherapy

Expert assessment and hands-on treatment, whether you’re facing a long-standing issue or something that’s come on recently. Your clinician will get to the root of it.

Women's health physiotherapy

The female body is always changing. From pregnancy to menopause, to endometriosis and everything in between. We're the UK's biggest women's health team and we're here to listen and help.

Pregnancy and postnatal physiotherapy

Pregnancy asks a great deal of the body and so does everything that comes after. From the physical changes, to pelvic floor health and feeling yourself again, our team is here for the whole journey.

Pelvic floor physiotherapy

Pelvic floor issues are common and treatable, whether you're experiencing leaking, pressure, pain, or simply want to understand your body better, our team are here to help, with the kind of care that takes what you're going through seriously.

Pregnancy and postnatal pilates

Pilates can be one of the best things you can do for your body during pregnancy and in the months that follow. The key is doing it safely and at the right pace, which is why all our Pilates instructors are also qualified physiotherapists who listen, learn, and curate personalised pilates sessions around what your body actually needs.

Pregnancy massage

A little time that's entirely yours, before everything changes. Our pregnancy massage is safe, gentle, and designed around the particular demands each trimester places on the body.

Men's health physiotherapy

A lot of what brings men to us is more common than they expected, and often very treatable. Whether you've been carrying something quietly for years or something has changed recently and you’re not sure if it’s quite right, our team is here to help with handle real care and discretion.

Physiotherapy for erectile dysfunction

Erectile dysfunction is common and more often than not, very treatable. Our men's health physiotherapists offer an effective, evidence-based approach that gets to the physical causes and works with you on a treatment plan that makes a real difference.

Chronic pelvic pain syndrome

Chronic pelvic pain syndrome is a complex condition, and one that can be difficult to live with. Physiotherapy offers a thorough, whole-body approach that gets to the underlying causes and works with you on lasting relief.

Hand & wrist physiotherapy

Whether you are wanting to get back to the stage, to your sport, lifting your children or simply to working at your desk, we are here to help you with any hand, wrist or elbow concerns.

Sports and performance

Whether you're a serious athlete or someone who runs every now and then, sports physio can be a gamechanger. For injury recovery, prevention, and for staying active and doing what you love for longer.

Strength and conditioning

Getting back to how you felt is rarely the whole story. This service is built for what comes next.

Sports massage

Whatever's brought your body to this point, an event you're training for, a desk you sit at all day, or simply tension that's built up over time, this is a massage built around you.

Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.

Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.