Massage

Whether you're recovering from sport, carrying tension from a long week, or navigating the physical demands of pregnancy, our massage therapists work with what your body actually needs right now.

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Conditions

Muscle tension

Tightness that builds in the back, shoulders, and neck and never quite releases on its own.
Stress and tension

When stress settles in the body, massage can help release what's built up and give you room to breathe again.
Pregnancy and postnatal

Specialist massage adapted for every trimester, easing the aches and giving you a little time that's entirely yours.
Sports injuries

Soft tissue work that supports recovery, reduces tension, and helps you get back to moving freely.

Wellness is a practice

Massage does more than relieve tension in the moment. Regular treatment supports recovery, improves circulation, reduces the physical effects of stress, and helps the body move more freely over time. Our massage therapists take the time to understand what's going on before they begin, so that every session is shaped around where you are right now, not a standard routine.

Booking your massage

Our massage therapists are available across our London, Lindfield and Ashley Cross clinics, with a wide range of appointments that work around your week.

Recovery, reimagined

Massage at Six Physio sits alongside our physiotherapy and specialist services, which means your therapist understands the body the way a clinician does. Whether you're coming in alongside a course of physiotherapy or simply want hands-on treatment on its own, you'll be seen by someone who takes what's going on seriously and treats it accordingly.

Treatments

Sports massage

Whatever's brought your body to this point, an event you're training for, a desk you sit at all day, or simply tension that's built up over time, this is a massage built around you.
Pregnancy massage

A little time that's entirely yours, before everything changes. Our pregnancy massage is safe, gentle, and designed around the particular demands each trimester places on the body.