Melissa Cheeseman

Manual Physio, Pilates Instructor, Rehab Physio, Sports Massage Therapist

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Specialities

Physiotherapy

Expert assessment and hands-on treatment, whether you’re facing a long-standing issue or something that’s come on recently. Your clinician will get to the root of it.
Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.
Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.

Locations

Six Physio Lindfield
- 39 High Street, Lindfield, West Sussex RH16 2HJ, UK
- 01444 587587
- lindfield@sixphysio.com
- Mon: 8am-8pm, Tue: 8am-7pm, Wed: 8am-7:30pm, Thu: 8am-6pm, Fri: 8am-4:30pm, Sat: 9am-2pm
Services available

Physiotherapy Women's health physiotherapy Pregnancy and postnatal physiotherapy Pelvic floor physiotherapy Men's health physiotherapy Chronic pelvic pain syndrome Hand & wrist physiotherapy Jaw pain (TMJ) physiotherapy Dizziness (Vestibular) physiotherapy Shockwave therapy (ESWT & FSWT) Sports and performance Strength and conditioning Sports massage Pilates and classes Equipment pilates classes

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Experience

I've been practising as a sports massage therapist since 2018 and I'm a qualified physiotherapist.

About me

I qualified as a Physiotherapist from King’s College London and have a degree in Sport & Exercise Science from the University of Bath. I first joined the team at Six Physio as a sports massage therapist, where I developed strong hands-on skills in soft tissue treatment. Now, as a physiotherapist, I combine this practical experience with clinical knowledge to provide a well-rounded approach to assessment, treatment, and rehabilitation. Before qualifying as a physiotherapist, I gained experience across a variety of clinical settings. At Isokinetic, a busy sports medicine clinic on Harley Street, I worked with a wide range of sports injuries and orthopaedic conditions. I’ve also worked within the musculoskeletal department at St Thomas’ Hospital and at Neurokinex, a specialist neurorehabilitation centre, which gave me valuable insight into different approaches to rehabilitation. Alongside my clinical work, I’ve supported athletes at marathon events and worked with track and field teams. Having been involved in sport for most of my life, I understand firsthand the physical and mental challenges that injuries can bring, and I’m passionate about helping people return to the activities they enjoy with confidence.

Q&A

The best piece of advice you've ever been given is…

Do more of what you love
What’s the best pizza you’ve ever had and where?

Any fresh sourdough pizza, probably after a race!
What do you think you do better than 90% of people?

Massaging and getting knots out!
What's your go-to karaoke song?

ABBA
What would you do if you had 2 days paid to rest and recuperate?

A night away somewhere in the countryside