Lucy Neale

Pilates Instructor

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Specialities

Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.
Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.

Locations

Six Physio Ashley Cross
- 1, Springfield Rd, Parkstone, Poole, BH14 0LG
- 01202 749514
- ashleycross@sixphysio.com
- Mon: 8am-7pm, Tue: 8am-6pm, Wed: 8am-6:30pm, Thu: 8am-7pm, Fri: 8am-4pm
Services available

Physiotherapy Home physiotherapy Hand & wrist physiotherapy Jaw pain (TMJ) physiotherapy Shockwave therapy (ESWT & FSWT) Oncology and cancer care Sports and performance Strength and conditioning Sports massage Pilates and classes Equipment pilates classes

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Experience

West Hants Personal Trainer (still current)

About me

Working as a personal trainer at The West Hants Club for over 5 years. Specifically working with older adults and patients with Parkinson's Disease. I was introduced to working with BWT 4 years ago when I started running their Parkinson's class at West Hants on a Friday. Then moving into community rehab going to see patients at home.

Q&A

The best piece of advice you've ever been given is…

Don't talk about it, just do it.
What’s the best pizza you’ve ever had and where?

King prawn pizza at Gossip.
What do you think you do better than 90% of people?

Cooking!
What's your go-to karaoke song?

I don't sing, everyone would run!
What would you do if you had 2 days paid to rest and recuperate?

CrossFit, eat, sauna, sea swim and sleep.