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Luke Williams

Pilates Instructor

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Specialities

  • Pilates and classes

    From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.

  • Equipment pilates classes

    There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.

Locations

  • Six Physio Kensington

    Services available

    Physiotherapy Home physiotherapy Women's health physiotherapy Pregnancy and postnatal physiotherapy Breastfeeding support Pelvic floor physiotherapy Pregnancy massage Pregnancy and postnatal pilates Men's health physiotherapy Chronic pelvic pain syndrome Hand & wrist physiotherapy Jaw pain (TMJ) physiotherapy Dizziness (Vestibular) physiotherapy Shockwave therapy (ESWT & FSWT) Sports and performance Strength and conditioning Sports massage Pilates and classes Equipment pilates classes Strength and conditioning classes
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Experience

Clinical Pilates Instructor at The Australian Physiotherapy and Pilates Institute (APPI) Clinics

About me

Luke is a highly skilled Physiotherapy Assistant with experience delivering hydrotherapy and rebound therapy to pre/non-verbal individuals in a SEND educational trust. Luke is also a STOTT Pilates Certified Instructor with a specialised focus on rehabilitation, mobility restoration, and whole-person wellness. With additional credentials in yoga instruction, sports massage, and trauma-informed care, Luke is passionate about educating clients and expanding their self-awareness. At the heart of Luke’s practice is a commitment to inclusive and empowering movement. With certifications in Matwork and Reformer and training in Cadillac, Chair, and Barrels, alongside specialist training in Injuries and Special Populations, Luke expertly supports clients with musculoskeletal conditions, post-surgical recovery, and chronic pain. Each session is tailored to the individual, integrating mindful breathwork, emotional regulation strategies, and evidence-based Pilates to enhance physical resilience and psychological well-being. What truly sets Luke apart is his ability to foster trust, motivation, and long-term engagement, particularly with individuals facing complex challenges. Luke’s presence is calming, encouraging, and grounded in clinical excellence. Drawing from a diverse professional background that spans financial advising, trauma-informed youth support, and holistic health practices, Luke brings a uniquely multifaceted approach to client care – combining clinical precision with genuine compassion and empathy, supporting individuals to reconnect with their bodies, build confidence, and experience meaningful change.

Q&A

  • The best piece of advice you've ever been given is…

    Never let yourself off the hook

  • What’s the best pizza you’ve ever had and where?

    Marvellous Margarita in Capri, Italy

  • What do you think you do better than 90% of people?

    Use Intuition to do and Intelligence to review

  • What's your go-to karaoke song?

    Stayin’ Alive – Bee Gees

  • What would you do if you had 2 days paid to rest and recuperate?

    Book in a cryotherapy session, followed by a sauna session, followed by a floatation pod session, followed by lymphatic drainage massage, then… sleeeep!


Ready when you are

Book with a specialist who’ll take the time to understand what’s actually going on and stay with you until it’s properly sorted.

Book now