Mary Steiner

Pilates Instructor

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Locations

Six Physio Lindfield
- 39 High Street, Lindfield, Haywards Heath, West Sussex RH16 2HJ, UK
- 01444 587587
- lindfield@sixphysio.com
- Mon-Tue: 8am-8pm, Wed: 8am-7:30pm, Thu-Fri: 8am-7pm, Sat: 8:30am-1pm
Services available

Physiotherapy Women's health physiotherapy Pelvic floor physiotherapy Pregnancy and postnatal physiotherapy Hand & wrist physiotherapy Jaw pain (TMJ) physiotherapy Shockwave therapy (ESWT & FSWT) Sports and performance Strength and conditioning Sports massage Pilates and classes

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Experience

I'm an ex pro dancer. I spent 8 years working a variety of positions at Fitness First in Covent Garden, before starting my own fitness/Pilates business in 2010.

About me

I trained as a dancer at the Urdang Academy from 1999. After a short dancing career, due to two recurring injuries, I began a long career in the fitness industry. Over a span of 20 years, I had been a multi-disciplined group fitness instructor in the West End and City, a Personal Trainer and Fitness Manager in Covent Garden, before starting my own fitness company, 'Infinite Conditioning' in 2010. During this time I got the chance to co-publish a Core Strength Training book with Dorling Kindersley (DK Books) in 2013.

Q&A

The best piece of advice you've ever been given is...

Seek to understand before casting any judgement.
What's the best pizza you've every had and where?

A San Daniele Pizza in Italy (of course).
What do you think you do better than 90% of people?

Hmm, this is a tricky one! I would say dance, or oil painting.
What's your go-to karaoke song?

Son of a Preacher Man by Dusty Springfield.
What would you do if you had 2 days paid to rest and recuperate?

I would head straight to the golf course, or paint (or both).