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Phoebe Colmar

Rehab Physio, Pilates Physio

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Specialities

  • Physiotherapy

    Expert assessment and hands-on treatment, whether you’re facing a long-standing issue or something that’s come on recently. Your clinician will get to the root of it.

  • Pilates and classes

    From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.

Locations

  • Six Physio Parsons Green

    Services available

    Physiotherapy Women's health physiotherapy Pregnancy and postnatal physiotherapy Pelvic floor physiotherapy Breastfeeding support Menopausal physiotherapy Chronic pelvic pain syndrome Jaw pain (TMJ) physiotherapy Dizziness (Vestibular) physiotherapy Shockwave therapy (ESWT & FSWT) Pilates and classes Equipment pilates classes
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Experience

University of Nottingham

NHS Nottingham in Musculoskeletal Outpatients 
Healthcare Assessor


About me

I graduated from the University of Nottingham with a degree in Physiotherapy and was awarded the Contribution to Physiotherapy Award. I began my career within the NHS as a Musculoskeletal Outpatient Physiotherapist, developing a strong foundation in the assessment and treatment of a wide range of musculoskeletal conditions and injuries.

Working within a self-referral service exposed me to a diverse patient population, strengthening my clinical reasoning, assessment, and decision-making skills. I later worked as a Healthcare Assessor, evaluating how health conditions affect daily living and ensuring individuals received appropriate support to promote recovery, independence, and quality of life.

I have completed additional training in ESCAPE-pain programmes for knee, hip, and spinal conditions and am a qualified Clinical Educator.

I have also gained physiotherapy experience within sport through both personal and professional involvement, including working as the physiotherapist for a men's Premier League hockey team. This role involved supporting injury rehabilitation, facilitating safe return to sport, and helping individuals return to the activities that matter most to them.

Q&A

  • The best piece of advice you've ever been given is…

    Never stop learning

  • What’s the best pizza you’ve ever had and where?

    Stoned Pizza in Croyde (Devon)

  • What do you think you do better than 90% of people?

    Keep a straight spinal position

  • What's your go-to karaoke song?

    Twist and Shout - Beatles

  • What would you do if you had 2 days paid to rest and recuperate?

    Go to the beach!


Ready when you are

Book with a specialist who’ll take the time to understand what’s actually going on and stay with you until it’s properly sorted.

Book now