Suzy Titford

Pilates Instructor

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Specialities

Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.
Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.

Locations

Six Physio Lindfield
- 39 High Street, Lindfield, West Sussex RH16 2HJ, UK
- 01444 587587
- lindfield@sixphysio.com
- Mon: 8am-8pm, Tue: 8am-7pm, Wed: 8am-7:30pm, Thu: 8am-6pm, Fri: 8am-4:30pm, Sat: 9am-2pm
Services available

Physiotherapy Women's health physiotherapy Pregnancy and postnatal physiotherapy Pelvic floor physiotherapy Men's health physiotherapy Chronic pelvic pain syndrome Hand & wrist physiotherapy Jaw pain (TMJ) physiotherapy Dizziness (Vestibular) physiotherapy Shockwave therapy (ESWT & FSWT) Sports and performance Strength and conditioning Sports massage Pilates and classes Equipment pilates classes

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Experience

Cabin Crew Emirates Airline

About me

After graduating with a Diploma in Teaching Dance, I taught ballet, for many years, in both England and Australia, I moved to Dubai to work as Cabin Crew for Emirates. This is where my love for Pilates and all its benefits began. So, upon returning to the UK, I decided to further my career by training to become a certified Stott Pilates.

Q&A

The best piece of advice you've ever been given is…

Travel the world
What’s the best pizza you’ve ever had and where?

Prosciutto and mushroom in Pisa
What do you think you do better than 90% of people?

Reverse park
What's your go-to karaoke song?

Karaoke is my idea of hell
What would you do if you had 2 days PAID to rest and recuperate?

I’d put my feet up and read