Tania Ziyada

Pilates Instructor

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Locations

Six Physio Lindfield
- 39 High Street, Lindfield, Haywards Heath, West Sussex RH16 2HJ, UK
- 01444 587587
- lindfield@sixphysio.com
- Mon-Tue: 8am-8pm, Wed: 8am-7:30pm, Thu-Fri: 8am-7pm, Sat: 8:30am-1pm
Services available

Physiotherapy Women's health physiotherapy Pelvic floor physiotherapy Pregnancy and postnatal physiotherapy Hand & wrist physiotherapy Jaw pain (TMJ) physiotherapy Shockwave therapy (ESWT & FSWT) Sports and performance Strength and conditioning Sports massage Pilates and classes

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Experience

Accountant at a textile company in Dubai and then Pilates instructor in Dubai

About me

Upon graduation from Ukraine I relocated to Dubai in 2004 and worked in the field of Accountancy at a local company. Upon the birth of my second child in 2013, I experienced back issues due to poor posture. I discovered the practice of Pilates, which helped me to address my back issue. Since then, Pilates has become my true passion, leading to my STOTT PILATES Mat and STOTT PILATES Reformer certification in 2019. Since then I embarked on teaching both Mat/Reformer Pilates at Zen Yoga Studio(Dubai) specialised in 1:1 Reformer pilates and offering on line lessons. I relocated to Lindfield in 2022, where I continued teaching Pilates.

Q&A

The best piece of advice you've ever been given is…

Get on with it
What’s the best pizza you’ve ever had and where?

Margherita Pizza home made
What do you think you do better than 90% of people?

Speaking 4 languages
What's your go-to karaoke song?

Hotel California- Eagle
What would you do if you had 2 days paid to rest and recuperate?

Go to Manchester to watch a live football match with my husband