220 Triathlon

For the last couple of years we’ve been writing content for 220 Triathlon: their readers appreciate our expertise and hopefully the advice given enables triathletes to prevent symptoms of injuries getting any worse.

Over the last few months Juliet Slade has been published several times:

Why is Quad strength important for Triathletes

Do tendons or ligaments heal faster?

What is Forearm strain

We’ve had other contributors too…

Danni Thorn explains How Scar Tissue can affect Athletic Performance

Diarmaid Donohoe answers a very common query: Why does my ankle hurt when running?

And Hand Specialist Rachel Maccabee explains all there is to know about Cyclist Palsy