Just don't know what to do or where to start. Cycling is no issue, walking no issue (even very long distance) running... an issue. After about 20-30 minutes my calves just tear.
I think I can get my insurance to pay for a few sessions.
Is there any hope?
J
James
Patient
Hi James
Yes there totally is.
The difference between those activities is strength - and that's what you're missing.
Have a go and see how many single calf raises you can do with a straight and then a bent knee - you should be able to do 30+
Come and see us and we'll show you how, you won't need bags of sessions. You need rehab and the self discipline to crack on yourself - and also let you understand when a tear is not a tear!
The Guru
Ready when you are
Book with a specialist who’ll take the time to understand what’s actually going on and stay with you until it’s properly sorted.