Hello, I’ve been experiencing terrible pain from my right butt to the right foot. The pain is present in a tingling uncomfortable sort of way. How many sessions will it take to heal? And can I continue to exercise? Thank you

Hi Neethi It sounds like you’ve got an issue with your back - and it’s pretty impossible to give an accurate guess at the number of sessions you’ll need to have. Our stat’s say about 6 sessions with lots of self management and rehab. You absolutely can continue to exercise but it may have to be modified slightly. Have a look at this helpful video here. The Guru