Hello, I’ve been experiencing terrible pain from my right butt to the right foot.
The pain is present in a tingling uncomfortable sort of way.
How many sessions will it take to heal?
And can I continue to exercise?
Thank you
Hi Neethi
It sounds like you’ve got an issue with your back - and it’s pretty impossible to give an accurate guess at the number of sessions you’ll need to have.
Our stat’s say about 6 sessions with lots of self management and rehab.
You absolutely can continue to exercise but it may have to be modified slightly. Have a look at this helpful video here.
The Guru
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Book with a specialist who’ll take the time to understand what’s actually going on and stay with you until it’s properly sorted.





