Charlotte asked the Guru:
Hi there,
I have increasing pain in the front of my shins - I'm unsure if it is shin splints or something worse.
I bought a foam roller recently and have been rolling out my legs - could it be related to that?
C
Charlotte
Patient
Hi Charlotte
Depends on a few other things too...
Are you running? Have you changed shoes, distance, speed or on what or where you're running? If so I think these could be more likely.
Rollering is meant to make you feel better, not worse!
Give me a heads up and I'm sure i can be more precise!
....really sorry for the delay
Ready when you are
Book with a specialist who’ll take the time to understand what’s actually going on and stay with you until it’s properly sorted.