Rajeshree asked The Guru for the following Physiotherapy Advice:
Dear Guru,
I have a pain at the base of my big toe. What should I do? It has been there for some time (1 month) and has gotten worse in the last few days.
Best Regards
Rajeshree
R
Rajeshree
Patient
Hi Rajeshree
Sounds like something's up with 1st metatarsal joint - this is bunion territory or maybe a bit of joint surface change.
Change what your wearing on your feet, take anti inflams (if you can) and improve your 1 leg balance.
The Guru
Six Physio
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