New mothers are under more pressure than ever to ‘bounce back’ after birth Amy Lewis....
Sarah Green & Jon Grayson… what to do in week 1 after your Marathon. Women’s....
Camilla offers her advice and suggests getting assessed by an expert will enhance your postnatal....
One of those Six options is Pilates, as explained by Peta Bee Balancing act: here....
The Groin is a troublesome area for both occasional and serious athletes. Alex Hunter advises....
Carla Lodewijks offers her advice on rest, bike set-up, physio…. Total Women’s Cycling 18th Feb....
Matt shares his advice with Peta Bee 31st January 2015 What a sedentary life really....
Their top 5 includes Lucinda Walker-Smith at Fulham Evening Standard 26th January 2015 London’s best....
Make your office a stress-free zone! It’s not just about decluttering and sorting your inbox....
Hayley Jasper has some recommendations for you, Outdoor Enthusiast 16th Jan 2015. Posted by Chantelle....
The latest issue of Tatler asks “Are you sad, sleepy, all tied up in knots?....
Neil Smith offers a couple of tips on treadmill workouts, so you can maximise the....
Alex Hunter talks to Sarah Ivory at Running Fitness 12th Dec 2014
Put your party shoes on… Hayley offers tips on how to look fab all season....
Gary Telfer helps persuade readers why running in the freezing cold can be good for....
Tech-neck is a real problem among the young and could lead to long-term neck and....
Hayley Jasper offers advice regarding tension type headaches, back pain and HIT Sofeminie.co.uk 9th October....
Camilla Lawrence assists Lucy Elkins in explaining Overactive bladders MailOnline, 29th September 2014 On the....
Carla Lodewijks explains in the Q&A: when having a Sports Massage isn’t a good idea
Our response to The Telegraph’s article yesterday…. K-Tape: miracle cure or glorified sticking plaster? Telegraph....
At Six Physio we have the ability to set up a bike for maximum comfort,....
Gary Jones offers his words of wisdom on 5 Ways to Warm Down in the....
Lynne Cantwell offers her advice and tips, for those of you who are thinking of....
In summary the Telegraph finds… a recommendation for men who are flexion-intolerant – meaning those....
Thanks to Hayley’s advice we can now all wear high heels without suffering! 5th September....
Hayley Jasper passes on her knowledge about wearing High Heels When you’re at a party,....
The old adage is wrong, staying pain free is key to being at your best,....
Infact it’s unlikely to be Tennis Elbow, its more likely to be Student’s Elbow, technically....
Neil Smith’s expert advice has been used by Phoebe Luckhurst in the Evening Standard