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Guru

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Here to answer all your musculoskeletal aches and pains and bumps and bruises...

But we can’t tell you this week’s lottery numbers!
Ask the Guru

Back

Cycling

Elbow & Upper Arm

Feet, Ankles & Lower Leg

Hands & Wrists

Headaches

Hip

Knees

Neck

Quads & Hamstrings

Running

Shoulder

Women’s & Men’s Health

The Guru advises Tony that having a TKR is a little scary if he is pretty pain free

Dean has a pain in his glute with tight hamstrings but the pain gets worse with stretching

Jean asks the Guru for advice: her recovery post a patellofemoral knee replacement is slow

Jacqueline has on-going pins and needles which the Guru says is neurological

The Guru says John has Runner’s Knee: an issue with his patella tracking

The Guru: the root of Jof’s consistent right sided pain stems from thoracic stiffness

Dean has been to everyone about pain in his glute, hip and pelvis… the Guru thinks irritated sciatic nerve

Belle has cracking shoulders: could it be poor bike set up, poor posture – the Guru offers some advice

Louise is suffering from a ‘Spongey’ knee which the Guru says could be Bursas related, so MRI suggested

Stiff neck? Guru says it probably originates from having a stiff thoracic spine

The Guru tells Rich that if he has a suspected foot fracture then a CT is advisable

Bas has a slight lordosis so the Guru recommends thoracic spine mobility

The Guru talks leg length discrepency: ankle, lower limb, pelvis & thoracic spine are all key

To relieve hyperactive lower back muscles one has to treat thoracic spine stiffness

The Guru offers advice to Brandon, who gives a concise history of double crush syndrome

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