Incontinence
- Related Injuries: Women's & Men's Health
January 9, 2014
Nadiya asked The Guru for the following Physiotherapy Advice:
What can women do to prevent incontinence?
Nadiya
January 9, 2014
Dear Nadiya
I guess it all depends on what the cause is.
For a simple musculoskeletal dysfunction, getting good control of your pelvic floor muscles [pelvic floor physiotherapy] are essential.
Hope this helps
