Six Physio Lindfield

Physiotherapy

Expert assessment and hands-on treatment, whether you’re facing a long-standing issue or something that’s come on recently. Your clinician will get to the root of it.

Women's health physiotherapy

The female body is always changing. From pregnancy to menopause, to endometriosis and everything in between. We're the UK's biggest women's health team and we're here to listen and help.

Pregnancy and postnatal physiotherapy

Pregnancy asks a great deal of the body and so does everything that comes after. From the physical changes, to pelvic floor health and feeling yourself again, our team is here for the whole journey.

Pelvic floor physiotherapy

Pelvic floor issues are common and treatable, whether you're experiencing leaking, pressure, pain, or simply want to understand your body better, our team are here to help, with the kind of care that takes what you're going through seriously.

Men's health physiotherapy

A lot of what brings men to us is more common than they expected, and often very treatable. Whether you've been carrying something quietly for years or something has changed recently and you’re not sure if it’s quite right, our team is here to help with handle real care and discretion.

Chronic pelvic pain syndrome

Chronic pelvic pain syndrome is a complex condition, and one that can be difficult to live with. Physiotherapy offers a thorough, whole-body approach that gets to the underlying causes and works with you on lasting relief.

Hand & wrist physiotherapy

Whether you are wanting to get back to the stage, to your sport, lifting your children or simply to working at your desk, we are here to help you with any hand, wrist or elbow concerns.

Jaw pain (TMJ) physiotherapy

If your jaw's been aching, clicking, or making it hard to enjoy a meal without thinking about it, that's exactly the kind of thing we're here to properly get to the bottom of.

Dizziness (Vestibular) physiotherapy

Dizziness has a way of making even familiar spaces feel unpredictable, and untangling exactly why that's happening is where we start.

Shockwave therapy (ESWT & FSWT)

When a tendon just won't settle, or a pelvic health or postnatal condition needs a bit more support than exercise alone, Shockwave Therapy is one of the ways we help things along.

Sports and performance

Whether you're a serious athlete or someone who runs every now and then, sports physio can be a gamechanger. For injury recovery, prevention, and for staying active and doing what you love for longer.

Strength and conditioning

Getting back to how you felt is rarely the whole story. This service is built for what comes next.

Sports massage

Whatever's brought your body to this point, an event you're training for, a desk you sit at all day, or simply tension that's built up over time, this is a massage built around you.

Pilates and classes

From one-to-one sessions to small group classes, Six Physio Pilates is led by physiotherapists and shaped around what you specifically need, whether that's building core strength, recovering from injury, or staying strong through pregnancy and beyond.

Equipment pilates classes

There's a moment in Pilates, usually a few weeks in, when a movement that used to take real effort just starts to feel like yours. That's the moment every session here is quietly built towards.