Charis

Charis Holdsworth

Pilates Instructor
Past Employment

I have been running my own matwork classes in Plumpton and Newick since 2013.

Qualified from
Body Control Pilates
Also fluent in
No fluent
Working background

After graduating from dance college with an honours degree in Dance and Theatre Performance I worked abroad as a professional dancer and dance captain for ten years. During my performing years I remained injury free which I attribute to my regular Pilates practice!

On returning back to the UK I decided to train as a Pilates teacher with the Body Control Pilates Association in London, and have been running my own matwork classes in East Sussex since 2013.

Alongside Pilates, I am a qualified dance teacher and enjoy teaching ballet, modern and tap dance to students of all ages across Sussex.

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