Our back pain videos are perfect for Nishitha’s shooting pain down her back

November 5, 2015

Hi, I got a shooting pain in my right lower back this morning & it has now spread to the side & front of the hip bone. I’m at work in SE5 9NY but none of your clinics are close to my work or home and I’m not in a position to travel/drive.

Are there any primary exercises/reasons for a pain like this so I can try managing it myself?

November 5, 2015


Have a look here at our videos

Shout if you need any more help

The Guru

Guru Responded

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