Book Now

After twisting his knee the Guru recommends Nick continues to ice & elevate

  • Related Injuries: Knees
July 15, 2015

Hi Guru,

I was playing football and I twisted my knee. This morning it’s swollen and painful, but I can walk on it. Ive put ice on it and kept it elavated.

What would you recommend?

Thanks

Nick
July 15, 2015

Hi Nick

Hang out and keep the same mantra you’re doing at the moment  – if there’s no change in 48 hours get back to me with where you feel that pain, what makes it worse or better etc.

The Guru

Six Physio

Guru Responded

Have more questions?

If you're struggling with Knees issues then we'd love to help. We offer appointments within 24 hours whether face to face at one of our London Physio Clinics, virtually or if you’d prefer we can arrange a home visit.
Request Appointment
Physio Clinics

Find Your Nearest Clinic

Close
Get Directions
'; ';
Add Waypoint
Options hide options
Print Reset
Fetching directions...
Close
Find Nearby Share Location Get Directions
contact

Any questions?
Message or call us.
We'll get back to you within 24hrs.

How should we contact you?
© 2024 Six Physio

Designed & Built by HMDG

Get In Touch

Request Appointment
Book Online

Request An Appointment

We aim to get back to you within an hour

How should we contact you?