When you are a runner and you can’t run it is the most infuriating thing…
Poweredbypeanutbutter has been suffering with a suspected tear, but she came into Six Physio, saw Jon Grayson and by the time she left she could actually walk the 2 miles home in barely any pain…..
Some K-Tape, some stretch and strengthening exercises, and within a few days the difference was enormous. She is even hoping to be given the nod to go for a run after her next appt. But we all know, take it slowly…