I owe you a MASSIVE Thankyou as today I clocked a huge PB at Llanelli Half. I’ve never come close to a sub-2 half marathon before – 2.10 was my fastest time. Today I got over line in 1.52……Not too sure how that happened.
Your positive & straight talking attitude got me through injury-free. (My bum has only just stopped aching from that little blast on the Reformer machine earlier in the week. That thing is HARDCORE!)
Thank you Michelle