Robert has developed a muscle spasm in his back, the GP suggests physio the Guru recommends our videos
- Related Injuries: Back
May 19, 2015
I am 54 and up to recently have been exercising quite vigorously. However approx 2 weeks ago i developed muscle spasm in my lower back on the right hand side
My GP has prescribed anti-inflammatory medication plus a week of muscle relaxer (I think it was diazepam) so the pain is now much better. However there is still some discomfort, I can’t run and as my GP recommended physio I was wondering what the way forward might be.
Robert
May 19, 2015
Hi Robert
Your GP might be talking sense!
80% of back pain resolves without any intervention in 6 weeks or less.
Have a look at this set of videos to start you on your way – and get your thoracic spine moving!
The Guru
Six Physio
