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Top 5 Tips – Getting back to sport after having a baby

Caoimhe McNamara is a Women’s Health Physio who plays oodles of Sport, so her advice....

June 3, 2019

Is your handbag causing you back pain?

Is a heavy bag bad for your spine or are you just carrying it the....

May 28, 2019

Diastasis Rectus Abdominus

DID YOU KNOW? by Laura Ham, Specialist Women’s Health Physio at Parsons Green, 21st May....

May 21, 2019

Failure to lunch

FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy....

April 17, 2019

How much we can push our body?

Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challengesby Jonathan Watkins,....

April 16, 2019

What the beauty gurus buy

From a £7 moisturising mist to the ultimate nail file, the beauty industry’s most powerful....

February 20, 2019

Join us for Ladies Night 28th Feb

We’ll be discussing everything from periods through pregnancy to menopause… nothing is off topic. MyHealthcareClinic....

February 19, 2019

Skiers Thumb

Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an....

February 15, 2019

Preventing back and pelvic pain

Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute....

January 28, 2019

Reduce muscle cramp

Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The....

January 22, 2019

Christmas Opening 2018

With Christmas less than 2 weeks away… it’s time to book your Pilates classes and....

December 12, 2018

What does the Ski season mean for Physios?

It means an increase in knee injuries, in particular ACL tears & ruptures. by Davide....

November 21, 2018

How To Reduce Your Risk Of Pelvic Organ Prolapse

As a women’s health physiotherapist, my goal is to make sure women are informed of....

November 5, 2018

We’ve got everything in ‘hand’

Our Specialist Hand & Wrist Clinic is now available across 4 Clinics We’re delighted to....

November 5, 2018

Breast Cancer in figures

Rest or physical activity? by Megan Oster for Breast Cancer Awareness Month Many people continue....

October 10, 2018

Breast Cancer Awareness Month

How much physical activity should I be aiming for? IMPORTANT – we want to keep....

October 8, 2018

The Pioneer

We were approached by Samsung back in the Spring to showcase their new Galaxy S9|S9+....

September 20, 2018

Motion is lotion.

If you don’t use it, you lose it. by Daniel Piggott, Rehab Physio Fitzrovia. 12th....

September 12, 2018

Runner’s Knee – all you need to know

Do you feel any pain behind or around your kneecap? When bending your knee to....

September 4, 2018

Good pain versus bad pain

And how to tell the difference! by Stephen Garvey for Cycling Weekly 23rd July 2018....

July 25, 2018

Postpartum Posture

3 things to note about postpartum postureby Women’s Health Physiotherapist Clare Bourne The ‘P’ word....

July 20, 2018

I’m so dizzy, my head is spinning

by Jeremy Parker. Consultant Physiotherapist and Dizzy Specialist Fitzrovia Clinic09 Jul 2018 Dizziness is one....

July 9, 2018

It’s been a pleasure

“I just wanted to say a final thank you to all the amazing people at....

July 2, 2018

Men have Pelvic Floors too

#WorldContinenceWeek – Men have pelvic floor muscles too! by Jenny Constable How to work them....

June 18, 2018

Summer is back…

Summer is back…and so are sore feet! by Ailish Toomey & Amy Harding As the....

June 5, 2018

How To Reduce The Risk Of Tearing During Labour

Jenny Constable writes for MyBaba: One aspect of my job is to inform women....

May 31, 2018

Numbness in Cycling

A common complaint from cyclists after a long cycle is numbness in the hands and/or....

May 14, 2018

Sticking to Your Rehab is never easy…

Sticking to Your Rehab is never easy… you need to get your head round it!....

May 2, 2018

If it hadn’t been for you…

When a patient achieves their goal, we’ve achieved our goal too And the icing on....

April 23, 2018

What’s hiding in your cosmetics?

Have you heard of the green beauty movement or the natural beauty industry? No? You’re....

April 18, 2018

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