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The Countdown to Marathon des Sables has begun…

I was in NZ for most of Feb, so missed the last of the dark....

March 9, 2015

Marathon des Sables: training in the cold

Training over Xmas has gone very well and I am increasing the mileage to around....

January 22, 2015

Marathon des Sables: maybe you’ve heard of it?!

It has been called the “The Toughest Footrace on Earth”, so like the other 1000....

December 4, 2014

There’s never an excuse to forget your exercises: Hermione uses the APP on her travels

Last week I attended the Ladies European Tour Qualifying School in Rabat, Morocco. This tournament....

November 7, 2014

Praise for our top-notch post-race services at RPF..

Both Team Squirrel and the Ultra organisers have been in touch to say thank you:....

October 14, 2014

#RPFHalfMarathon: massage & runners…

What a great day… 6 Physios ran the Half Marathon, with some great PBs: Huge....

October 13, 2014

K-Tape: miracle cure or glorified sticking plaster…

Our response to The Telegraph’s article yesterday…. K-Tape: miracle cure or glorified sticking plaster? Telegraph....

September 26, 2014

Annabel Sutherland was taking it easy at the end of Ride Britain!

Annabel didn’t finish top Female, but that was due to coffee and photo stops…. or....

September 22, 2014

Hermione explains how improving strength and stability is crucial for a professional golfer

Over the last few months I have continued to work hard with all the team....

September 4, 2014

Congratulations to Jo, from Kensington – you won!!!

They’ve changed the preconceptions of Women’s Rugby: Less than 48 hours ago, Jo McGilchrist and....

August 19, 2014

Women’s Rugby World Cup: team Ireland stun New Zealand

Congratulations to Lynne Cantwell and the rest of her team for a superb win over....

August 7, 2014

Jemma Oliver at Glasgow High Performance Centre

Jemma is a physio for the England Athletics team, so here we have some inside....

July 28, 2014

Our treatment room in Sierre Leone

  As some of you will know, Tobina Wilson headed off to Sierre Leone a....

June 10, 2014

Official images of Nike We Own The Night….

We’re sure it wasn’t that lovely on the night!

....
May 28, 2014

Can’t run? Read this review… we will get you back pounding the pavements!

One happy patient has taken the time to write a review to say thank you....

May 19, 2014

Another string to our bow… pitch-side physio for Lloyd’s Rugby 7s

Carla & Kelly sure know how to look after the Ace Group Rugby 7s team…....

May 19, 2014

Jemma Oliver prepping with the England Athletics team

This past weekend saw the start of the Commonwealth campaign for the England Athletics Medical....

May 19, 2014

Images of Nike We Own The Night…. don’t miss next year!

Everyone’s name was up on the Cube… did you find yours? All together now –....

May 15, 2014

Nike WeOwnTheNight was a 10km to remember…

How the wind blew! But we massaged nearly 100 runners from the Six Physio Stretch....

May 12, 2014

A course of treatment from one of our physios will get you back on your bike, in your trainers, on the slopes…

A big thank you to Kelly Robinson, from Will Dennis – who will be raising....

April 22, 2014

Congratulations 3 PBs at the Marathon

Didn’t our very own marathon runners do well yesterday …. 3 out of 3 PBS!....

April 14, 2014

When to tape & when not to tape…

Taping is only a pain reliever – simple as that regardless of what the research....

April 7, 2014

Whether a swimmer or not, Immerse are truly brilliant…

Our Physios are always expanding their knowledge and talents! A few of them have just....

April 2, 2014

We will be at Runners Need offering pre-marathon Taping

Friday 11th April from 11am-2pm – no need to book, just turn up! Tim, Belinda....

April 1, 2014

Hermione has been preparing for the season ahead

Hermione’s blog for us: It’s been about a month now since I returned from South....

March 31, 2014

14 London Marathon runners aim to raise £32,000

This year we are lucky enough to have 14 fundraisers participating in the Virgin London....

March 11, 2014

Lynne – training hard, scoring tries & writing articles for the Irish Times!

Lynne has been a busy bee – both on & off the pitch Training hard,....

March 10, 2014

Should adult swimmers receive more lessons?

Quite rightly, Sam Murphy writes in the Guardian today: At a gym you get a....

March 5, 2014

Does strength training stunt the growth of children? @fit8 put pay to the myths…

Following on from Keiron’s blog last week: here he outlines the five most common myths....

March 4, 2014

Hermione requires top-notch physio, so she’s back in London ofcourse…

When you’ve been in South Africa for 8 weeks: sun shining, playing golf on the....

March 4, 2014

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