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Knees

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Here to answer all your musculoskeletal aches and pains and bumps and bruises...

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Women’s & Men’s Health

Helen has increased the frequency, length, and speed of her runs, resulting in what the Guru believes to be Runners Knee

Zoe felt a twinge in her right knee which the Guru believes is Runners Knee

The Guru advises Tony that having a TKR is a little scary if he is pretty pain free

Jean asks the Guru for advice: her recovery post a patellofemoral knee replacement is slow

The Guru says John has Runner’s Knee: an issue with his patella tracking

Louise is suffering from a ‘Spongey’ knee which the Guru says could be Bursas related, so MRI suggested

Naomi asks the Guru about a knee problem which is preventing her usual sports

The Guru believes Anna has an issue with the way her kneecap tracks across the front of her femur

The Guru is thinking plantar fasciitis and a poor tracking patella, so control is needed

The Guru explains to Lydia that posterior knee pain could be related to the popliteus muscle

The Guru believes the McConnell approach to PFJ pain is right on!

Rachel is a runner in pain and asked the Guru for advice…

Will asks the Guru some in-depth questions about both his knee and achilles pain

Rosie asked the Guru about her knee pain while training for a half marathon

Becky asked the Guru about her Hip pain which she’s had since London Marathon

MARATHON THIS WEEKEND!

Alan asked the Guru about his Knee/lower leg pain

pain around the bottom outer edge of my right kneecap

Marathon Training – Knee injury

Cycling related Knee injury

Avascular necrosis in both knees

Knee Injury…PFPS?

Leg pain/aches – cyclist and runner

Knee Pain from running in class

Knee Problem…

Calf Injury

Knees to run Paris

The dreaded plantar fasciitis

Nagging Knee injury

Not my ITB

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