Media

Neil tells us that runners should look beyond remedial action to address recurring injuries RunABC....

There’s nothing more frustrating than a running injury knocking you off your training November 2015....

Rachel Whittaker explains how incorrect spinal and pelvis alignment can cause cyclist neck 1st October....

Gary Jones offers some advice on Triathlon training for Kids 220 Triathlon 22nd September 2015....

If you’re on a multi-day ride follow these Rapid recovery tips from Stephen Garvey so....

Research indicates women are more prone to sports injuries… Carla Lodewijks explains why Your Fitness....

So many Triathletes suffer from Shoulder pain… so here’s how to avoid and rehabilitate this....

Rowan McPhee explains how to run more efficiently with less pain TRAIN-mag.com 6th August 2015

It’s been a busy couple of weeks at Six Physio

Jen Westley from Monument Clinic: why strengthening exercises are so important for your pelvic floor....

Wearing flip-flops is great, but the pay-off can be stress to the tissues of the....

A third of women who try to contract their pelvic floor muscles do so incorrectly....

Camilla Lawrence’s advice on how to safely start exercising again after having a baby Running....

Don’t break a leg – Your Fitness 8th May 2015 Don’t break a legJonathan Grayson....

Marathon recovery: London’s best post-race massages by Phoebe Luckhurst 27th April 2015 You’ve banked the....

Peta Bee speaks to Lynne Cantwell regarding Pilates: The Times, 25th April 2015 In your....

Forewarned is forearmed! Lucy Fry writes for the Sunday Telegraph 27th April 2015 Whether you....

Sarah Green & Jon Grayson talk tapering to Amy Abrahams, Glamour Magazine 27th April 2015....