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We Need to Talk About… Incontinence

Incontinence is a type of pelvic floor dysfunction that can affect anybody, but is more....

October 30, 2024

Six Half? Completed it.

On Saturday 14 September, the Six Physio team hit the streets, parks and bridges of....

September 24, 2024

Pain during Pregnancy

Our very own Women’s Health Physio, Clare Turnbull, was recently invited to pen a guest....

September 10, 2024

We Need to Talk About… Prolapse

It’s estimated that up to 50% of women will experience some form of prolapse in....

June 28, 2024

We Need to Talk About… Prostate Cancer

In December 2023 our CEO at Six Physio, Rupert Crowfoot, was diagnosed with prostate cancer....

March 26, 2024

We Need to Talk About… Endometriosis

Women’s Health Physio Kayleigh Robinson is shining a light on the condition and how physiotherapy....

February 29, 2024

Why we’ve launched SixNatal exercise classes

SixNatal is the passion project and brain child of Women’s Health Physio Becky Withycombe. Here....

February 15, 2024

Men’s Health service expands

We’re delighted to announce that Lucy Burrows has joined the Specialist Men’s Health team. Dedicated....

October 11, 2022

Frequently peeing at night is not normal

How Men’s Health Physiotherapy has been revolutionary for my Sleep, my Mood and my Morale....

May 30, 2022

On Hand Six days a week

We take our hands for granted, using them for everything we do, so we are....

March 31, 2022

Let’s talk boobs & blocked ducts

And how Physio can help! The Anatomy Your breasts are divided into segments with ducts....

October 22, 2021

Let’s talk postnatal assessments

The pelvic floor and abdominal muscles can weaken during pregnancy and birth. This is due....

September 28, 2021

Running Strong with Six Physio

By Sarah Turpin, Women’s Health Physio at Six Physio Chelsea. Whether your a running pro....

June 15, 2020

Erectile dysfunction and Mental health

Jenny Constable writes a very real article about the link between erectile dysfunction and depression,....

May 21, 2020

Vaginal delivery recovery tips

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A VAGINAL DELIVERY By Camilla Lawrence May 2020....

May 13, 2020

C-Section delivery recovery tips

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A C-SECTION DELIVERY By Camilla Lawrence April 2020....

April 29, 2020

Looking after your stomach during pregnancy

What is an abdominal diastasis? by Jenny Constable, Consultant Woman’s & Men’s Health Physiotherapist at....

April 20, 2020

The MUTU System explained

The Benefits of MUTU System alongside hands-on postnatal physio care. If you’ve got a newborn....

April 7, 2020

Healthy Bodies

As chiropractic, osteopathy and physiotherapy treatments grow in popularity, Suzie Skipper from Angels & Urchins....

February 26, 2020

2019 in Numbers

What a year it was… Three new clinics opened: Borough, our first clinic South of....

January 2, 2020

3 Pelvic floor myths

Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks....

December 3, 2019

Girls just wanna have FUNctional knees

Our affiliation with Netball across the City, with both Lloyds Netball Club & Law Society....

September 23, 2019

Men need to look after their Pelvic floor too

Pelvic floor muscles, Kegel exercises, incontinence – all for women, right? WRONG! By Francesca Ruddick,....

September 18, 2019

Is SIX or 7 the magic number?

We reckon together they’ll make a pretty good team… even if they do add up....

September 18, 2019

Support your Pelvic Floor when training

Excessive cardio and poor breathing can take their toll on your Pelvic floor!Clare Bourne sits....

September 13, 2019

What is Tendonitis?

Juliet Slade speaks to 220 Triathlon about tendonitis – the causes, symptoms, treatment and most....

August 22, 2019

A Summer of Sport

It’s back to reality after a weekend of Sporting fever… But there is more to....

July 15, 2019

Home to Foam

Get a foam roller in your life and you’ll be amazed at the results claims....

June 17, 2019

How to squat properly

How to Squat properly by Juliet SladeFor leisurekicks.com, Jun ’19 Juliet Slade, Rehab Specialist at....

June 12, 2019

Top 5 Tips – Getting back to sport after having a baby

Caoimhe McNamara is a Women’s Health Physio who plays oodles of Sport, so her advice....

June 3, 2019

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