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Hyper-what? Hypermobility explained

Sarah Green and Jon Grayson share their expertise with Georgia Scarr Several articles were published....

October 20, 2016

The reviews are flooding in this week…

Definitely need to rave about these… For Beate Stindt – “it was the best physio....

October 13, 2016

Still feeling not-quite-right after having your baby?

Sinead McCarthy sees Penny Stretton for a Postnatal body check Mother&Baby September 2016 Nearly a....

September 29, 2016

S&C programme is key for jelly legs!

Sarah Green explains how to stop that feeling of jelly legs when you get off....

September 15, 2016

From Greenland to Scotland – 1,200 miles in a 26′ Kayak

World’s first documented crossing by Kayak from Greenland to Scotland has been completed by World....

September 5, 2016

Stress fractures: how to diagnose and avoid

Caitlin Miles explains how to deal with this common complaint TriathlonPlus Physio Corner Aug 2016....

August 31, 2016

Having a sports massage isn’t a gimmick!

Jackie Partridge explains how Sports massage is a highly effective tool and technique to promote....

August 23, 2016

Ergonomic Checklist – for eveyone who sits at a desk!

Did you know… Six Top Tips for an Ideal Posture If you suspect your workstation....

July 19, 2016

Too busy? Don’t cut out Strength & Conditioning exercises

Ben Marsh explains that you don’t have to cut out S&C even if you’re tight....

June 29, 2016

Cyclist’s often suffer from Hip Impingement

Stephen Garvey explains how cyclists can help their hips! TriathlonPlus Physio Corner July 2016 Hip....

June 14, 2016

The best therapy for Sporty Sorts… Pilates with Ailish

Ailish will ensure you feel the difference We’re back in Tatler…. July 2016 Treatments: Fighting....

June 10, 2016

How to protect your most vulnerable tendon… the achilles

Alex Hunter explains achilles tendinopathy: how to prevent and what exercises to do if suffering....

June 8, 2016

Is your training becoming a pain in the butt!?

Rachel Whittaker has some top advice & exercises for you! TriathlonPlus April 2016, Physio Corner....

May 31, 2016

2 unprompted reviews in one day… #HappyPatients

To receive an unprompted review is always appreciated… For Gary Jones at Parsons Green: Very....

May 25, 2016

Endurance Racing. How best to train.

Stephen Garvey offers his wealth of experience on how to train for Endurance Cycling to....

May 4, 2016

Single handedly down to you!

Just some of the thanks our physios have received from their patients after finishing the....

April 26, 2016

The Desk-Athlon… Looking after your spine at work

We know that sitting at a desk all day is bad for us… so Gary....

April 25, 2016

20 things you need to know about the Marathon

From tapering to runny roses and post race stretching 13th April 2016 About to embark....

April 14, 2016

Knee pain? Self tape your knee

Are you suffering from knee pain? Maybe it hurts going up & down stairs or....

March 30, 2016

The stress fracture… an injury that puts fear into any runner!

In amongst everything from blisters and chafing to plantar fasciitis and IT band syndrome, there’s....

March 22, 2016

1 day, 3 matches… tomorrow is the final day #RBS6Nations

Lynne’s final article for this year’s Six nations Simon Zebo’s strengths are what Ireland need....

March 18, 2016

Backache: the most common health complaint

Fiona Troup tests some devices to see if anything really does help… The Sun Back....

March 17, 2016

Triathlon season will be here before we know it…

So we have SIX reasons why you should enter the Castle Triathlon Series… other than....

March 17, 2016

@Cantwell explains ‘Spaces not faces!’ in her latest #RBS6Nations article

Spaces not faces! A rugby mantra that is widely used, but this was the message....

March 14, 2016

This weekend it’s England vs Ireland #RBS6Nations

Lynne’s view… ‘This is why the richest union in the world repeatedly fails to dominate’....

February 26, 2016

What does the word Leader mean in Rugby?

Lynne explains all in her latest article: have a read

....
February 23, 2016

Treatments to keep you tip-top @TatlerUK

Matt Todman is the answer to all your constant crippling aches…. “not a quick fix....

February 16, 2016

Lynne has more insightful knowledge pre France vs Ireland

Lynne focuses her article on a French saying ‘giving life to the ball’ Have a....

February 15, 2016

Lynne’s first column of the Six Nations

Lynne Cantwell looks at how Ireland can genuinely make progress during the Six Nations. Full....

February 15, 2016

Runner or triathlete suffering from Shin Splits?

Jon Grayson tells us how to get rid of lower leg pain TriathlonPlus March 2016....

February 3, 2016

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