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How to rehabilitate your Swimmer’s Shoulder by Rachel Whittaker @TriathlonPlusUK

So many Triathletes suffer from Shoulder pain… so here’s how to avoid and rehabilitate this....

August 17, 2015

Checking your Running Form

Rowan McPhee explains how to run more efficiently with less pain TRAIN-mag.com 6th August 2015

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August 10, 2015

Recover Don’t Just Rest @RunABCSouth The first in a series of articles #recovery

The importance of effective recovery for running improvement. RUN ABC 15th July 2015 Why is....

July 20, 2015

A summer party to remember!

It’s been a busy couple of weeks at Six Physio

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July 8, 2015

Good Housekeeping: Your 2-minute essential squeeze

Jen Westley from Monument Clinic: why strengthening exercises are so important for your pelvic floor....

July 6, 2015

Healthy Magazine: avoiding plantar faciitis in Flip Flops

Wearing flip-flops is great, but the pay-off can be stress to the tissues of the....

July 6, 2015

Six Physio are proud to be affiliated with @CastleTriathlon

A triathlon with a family feel – 1500 competitors, 8 different distances and from age....

June 30, 2015

Back pain now doesn’t mean back pain forever

This weekend Rowan McPhee and Lynne Cantwell are sharing their expertise with 15 other physios:....

June 23, 2015

The Telegraph: Sports Day is a nightmare for parents…

Competitive parenting can lead to torn hamstrings, bloodied heads… Alice Smellie writes for The Telegraph,....

June 17, 2015

Baby London: Your post baby body by Camilla Lawrence

A third of women who try to contract their pelvic floor muscles do so incorrectly....

June 17, 2015

Want to get back to Pre-Pregnancy Running Form @runfitmag

Camilla Lawrence’s advice on how to safely start exercising again after having a baby Running....

June 17, 2015

Stephen Garvey finished 9th @ukcyclingevents

Our very own Stephen Garvey from Fulham & Parsons Green headed north at the weekend....

June 3, 2015

Tatler Top 5 Body Workers: Fiona Troup recommended ‘To Repair’

Tatler recommends 5 treatments to ‘bend you back into shape’ 29th May 2015Fiona Troup can....

May 29, 2015

Some of the best feedback we’ve had…

Richie & Tim have had a 70% survey return rate… awesome! Brilliant. Fantastic. Exceeded expectations:....

May 21, 2015

This weekend the Physio Academy is back….

This weekend the Physio Academy is back…. Free seminars by the experts! Richie & Tim....

May 13, 2015

Your Fitness: Pro Running. Elite Tips from Jon Grayson

Don’t break a leg – Your Fitness 8th May 2015 Don’t break a legJonathan Grayson....

May 11, 2015

Fancy running a marathon on the Equator!?

Lucy is taking on a challenge….to run the Uganda Marathon on 24th May. It’s the....

May 11, 2015

Lindfield’s studio is ready for action!

Our Lindfield clinic has more than doubled in size… we now have a fully equipped....

May 11, 2015

Post-baby sex tips plus more ways to feel like you again @UKWomensHealth

Post-baby sex tips plus more ways to feel like you again Women’s Health 8th May....

May 11, 2015

Another month and more amazing reviews

The Physio Academy took place again in April… so here’s some praise for our physios....

May 6, 2015

Top 5 Postnatal exercise tips: how to get back in shape after giving birth @EveningStandard

As the Duke and Duchess welcome Charlotte into the world, Camilla Lawrence shares her advice,....

May 5, 2015

Praise for Ria Atkins and the benefits of Pilates

I wish to praise the dedication and skill of Ria Atkins of Six Monument, who....

May 5, 2015

Where to go for London’s Best Post-Race Massage #EveningStandard

Marathon recovery: London’s best post-race massages by Phoebe Luckhurst 27th April 2015 You’ve banked the....

April 29, 2015

The Times on Saturday: Your middle age health check

Peta Bee speaks to Lynne Cantwell regarding Pilates: The Times, 25th April 2015 In your....

April 29, 2015

When one Marathon isn’t enough…@lucycfry passes on Jon’s professional advice

Forewarned is forearmed! Lucy Fry writes for the Sunday Telegraph 27th April 2015 Whether you....

April 29, 2015

The #LondonMarathon blog @Amy_Abrahams explains tapering

Sarah Green & Jon Grayson talk tapering to Amy Abrahams, Glamour Magazine 27th April 2015....

April 29, 2015

Is this how Kate will get her body back after the royal birth? By Camilla Lawrence

New mothers are under more pressure than ever to ‘bounce back’ after birth Amy Lewis....

April 27, 2015

Congratulations to Sarah Green #LondonMarathon

Sarah whizzed round in 3hrs 16 mins & 22 secs… truly speedy!

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April 27, 2015

Phil thanks Peter Gyorgyorvich after Marathon des Sables

Well the 30th Marathon des Sables certainly lived up to it’s reputation. It was long,....

April 27, 2015

Women’s Health: the Ultimate Marathon Recovery Plan… a one week guide

Sarah Green & Jon Grayson… what to do in week 1 after your Marathon. Women’s....

April 22, 2015

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