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Postpartum Fitness by Camilla Lawrence @angelsurchins

Camilla offers her advice and suggests getting assessed by an expert will enhance your postnatal....

April 22, 2015

Six cross-training options for Runners @petabee @standardnews

One of those Six options is Pilates, as explained by Peta Bee Balancing act: here....

April 21, 2015

Injury-proof your Groin @MensFitnessMag Advice from Alex Hunter

The Groin is a troublesome area for both occasional and serious athletes. Alex Hunter advises....

April 15, 2015

Praise fom a very happy patient…. for Amy & Luke at Fulham

Praise for Amy and Luke at our Fulham Clinic I wanted to also say a....

April 2, 2015

The Toughest Footrace on earth starts this Sunday…

On Sunday I will line up on the start line of the 30th Marathon des....

March 31, 2015

Sarah’s London Marathon training is going rather well….

Sarah Green… surely one of Six Physio’s all-time top runners! In training for the London....

March 26, 2015

“The knowledge I gained has been invaluable”

The Physio Academy has been summed up beautifully by one of last year’s attendees… Last....

March 26, 2015

How do we pick the right exercise for us?

There are literally hundreds of thousands of different exercises out there and I’m sure someone....

March 19, 2015

How to prevent common gym injuries…

How to prevent common gym injuries by Alex Hunter Injury prevention and exercise efficiency are....

March 17, 2015

The Countdown to Marathon des Sables has begun…

I was in NZ for most of Feb, so missed the last of the dark....

March 9, 2015

Annabel Sutherland is continuing to cycle… this time to the South of France!

On Thursday, I set off with c. 100 others from the property industry, mainly MAMILS,....

March 4, 2015

Looking forward to our partnership with @CastleTriathlon

We are looking forward to the Tri season and our partnership with Castle Triathlon –....

February 27, 2015

The feedback this week has been awesome…

The feedback this week has been awesome: For the Guru… You’re a high comfort and....

February 26, 2015

Total Women’s Cycling: 5 ways to speed up recovery from Cycling

Carla Lodewijks offers her advice on rest, bike set-up, physio…. Total Women’s Cycling 18th Feb....

February 19, 2015

The Times on Saturday: What a sedentary life really does to your health.

Matt shares his advice with Peta Bee 31st January 2015 What a sedentary life really....

February 2, 2015

Women’s Health: how to prepare your body and avoid skiing injuries

Hayley Jasper shares her tips with the reader’s of Women’s Health 19th Jan 2015 by....

January 26, 2015

Evening Standard: London’s best Sports Massages

Their top 5 includes Lucinda Walker-Smith at Fulham Evening Standard 26th January 2015 London’s best....

January 26, 2015

Marathon des Sables: training in the cold

Training over Xmas has gone very well and I am increasing the mileage to around....

January 22, 2015

Stay Well at Work: Health & Fitness Magazine use Ruth’s advice

Make your office a stress-free zone! It’s not just about decluttering and sorting your inbox....

January 20, 2015

Whole Foods and Six Physio

It’s the start of something great: Whole Foods and Six Physio Every Friday for the....

January 16, 2015

Are you ready to hit the slopes this winter?

Hayley Jasper has some recommendations for you, Outdoor Enthusiast 16th Jan 2015. Posted by Chantelle....

January 16, 2015

When you’ve done yourself some damage @TatlerUK recommends a massage with Gary Telfer

The latest issue of Tatler asks “Are you sad, sleepy, all tied up in knots?....

January 5, 2015

Eight ways to get more from your treadmill workout

Neil Smith offers a couple of tips on treadmill workouts, so you can maximise the....

December 17, 2014

Treat your feet: how to take care of your feet and avoid a common running injury.

Alex Hunter talks to Sarah Ivory at Running Fitness 12th Dec 2014

....
December 15, 2014

Happy patients equal rave reviews…

We send out a weekly survey to our New Patients: its an opportunity for them....

December 4, 2014

Marathon des Sables: maybe you’ve heard of it?!

It has been called the “The Toughest Footrace on Earth”, so like the other 1000....

December 4, 2014

December’s Opening hours

The majority of our clinics will be open over the Festive season, but hours are....

December 2, 2014

Survive the party season in high heels,

Put your party shoes on… Hayley offers tips on how to look fab all season....

November 27, 2014

How to prevent long-term back pain in Children by Lynne Cantwell

Lynne Cantwell shares tips on how parents can prevent their children getting long term back....

November 26, 2014

H&F Magazine: the best way to run in the Winter

Gary Telfer helps persuade readers why running in the freezing cold can be good for....

November 26, 2014

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