Blogs

Abdominal Muscle Separation

If you are pregnant or have had a baby, you’ve probably heard of the term....

January 10, 2022

Christmas Opening 2021

Our clinics will be open over the Christmas period for Physio, Pilates & Massage. We....

December 7, 2021

Let’s talk boobs & blocked ducts

And how Physio can help! The Anatomy Your breasts are divided into segments with ducts....

October 22, 2021

Let’s talk postnatal assessments

The pelvic floor and abdominal muscles can weaken during pregnancy and birth. This is due....

September 28, 2021

Why you should be teaching your children about pelvic floor exercises

Pelvic Floor Exercises. Prevention is better than cure Why you should be teaching your children....

July 5, 2021

Articles in the Press

When asked to share our expertise… we always say yes! Over the years the most....

April 27, 2021

220 Triathlon

For the last couple of years we’ve been writing content for 220 Triathlon: their readers....

January 4, 2021

Christmas Opening 2020

Great news, London may be in a Tier 3 but we will be open over....

December 14, 2020

Six Physio remain open during lockdown

Staying Safe with Six Since we reopened for face to face sessions in mid June....

November 1, 2020

Lockdown Exercise Injury Increases

Are you suffering from an exercise-related injury during lockdown? Lockdown has affected each of us....

July 31, 2020

Optimise your Postnatal Recovery

Yummy Tummies has teamed up with super Women’s Health Physio Camilla Lawrence to bring you....

June 18, 2020

Running Strong with Six Physio

By Sarah Turpin, Women’s Health Physio at Six Physio Chelsea. Whether your a running pro....

June 15, 2020

Erectile dysfunction and Mental health

Jenny Constable writes a very real article about the link between erectile dysfunction and depression,....

May 21, 2020

Vaginal delivery recovery tips

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A VAGINAL DELIVERY By Camilla Lawrence May 2020....

May 13, 2020

C-Section delivery recovery tips

TOP 10 EARLY PHYSICAL RECOVERY TIPS AFTER A C-SECTION DELIVERY By Camilla Lawrence April 2020....

April 29, 2020

Looking after your stomach during pregnancy

What is an abdominal diastasis? by Jenny Constable, Consultant Woman’s & Men’s Health Physiotherapist at....

April 20, 2020

The MUTU System explained

The Benefits of MUTU System alongside hands-on postnatal physio care. If you’ve got a newborn....

April 7, 2020

Introducing Pregma – your all in one pregnancy hub

We are a community of healthcare professionals specialising in pregnancy and early motherhood. We aim....

April 6, 2020

Adapting to the Coronavirus

The world as we know it has changed beyond belief in the last 2 weeks…....

March 31, 2020

Long-lasting results

Under Pressure Tempus December 2019Not for the faint of heart, these treatments will take your....

March 8, 2020

Healthy Bodies

As chiropractic, osteopathy and physiotherapy treatments grow in popularity, Suzie Skipper from Angels & Urchins....

February 26, 2020

Prostate Cancer: How Physio Can Help

The incredible benefits that physiotherapists can offer men before, during and after prostate cancer treatment.....

February 11, 2020

Returning To Sport Post Breast Cancer Treatment

Returning To Sport Post Breast Cancer Treatment by Megan Oster, Lead Oncology Physiotherapist at Six....

February 10, 2020

It’s the work-out of choice… Pilates!

Everyone has heard of it, your fabulous friends and countless celebrities are doing it; so....

January 15, 2020

Injury advice from triathletes for triathletes

220 Triathlon asked for our advice to share with their readers With a host of....

January 5, 2020

New Year Inspiration

Fitness Inspiration from our very own Matt Todman The best thing… it doesn’t have to....

January 3, 2020

2019 in Numbers

What a year it was… Three new clinics opened: Borough, our first clinic South of....

January 2, 2020

Christmas Opening 2019

This year our Clinics are open for new injuries the majority of the festive season.....

December 5, 2019

3 Pelvic floor myths

Pelvic floor muscles are some of the most misunderstood muscle groups in the body! Thanks....

December 3, 2019

Should I be training my pelvic floor after pregnancy?

And the next most common question… why?Clare Bourne was a guest speaker at Being Fest....

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