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Tech-niques to combat tech neck

Tech-neck is a real problem among the young and could lead to long-term neck and....

November 26, 2014

Is texting damaging your back? Matt offers his advice…
November 25, 2014

Cold muscles? Compression not just for Granny!

At Six Physio we highly recommend Compression tights and socks – they’re not just for....

November 13, 2014

There’s never an excuse to forget your exercises: Hermione uses the APP on her travels

Last week I attended the Ladies European Tour Qualifying School in Rabat, Morocco. This tournament....

November 7, 2014

A huge thank you to Tim & Janet at High St Kensington

One of our patients says thank you… Thanks to Tim and Janet for all the....

November 5, 2014

SixPhysioPilates reformer
November 5, 2014

SixPhysioPilates
October 23, 2014

Lindfield’s new patients are ‘blown away by Alex’s professionalism’

Lindfield’s new patients are ‘blown away by Alex’s professionalism’ I was blown away by your....

October 22, 2014

Praise for our top-notch post-race services at RPF..

Both Team Squirrel and the Ultra organisers have been in touch to say thank you:....

October 14, 2014

Physio Academy is back… Gary Jones can legitimately talk about this month’s topic… Knees!

After 2 months off, our free Physio Academy is back this weekend: What the ACL....

October 14, 2014

#RPFHalfMarathon: massage & runners…

What a great day… 6 Physios ran the Half Marathon, with some great PBs: Huge....

October 13, 2014

9 Health Problems to be aware of in your 20s…

Hayley Jasper offers advice regarding tension type headaches, back pain and HIT Sofeminie.co.uk 9th October....

October 10, 2014

The bladderproblem noone wants to talk about

Camilla Lawrence assists Lucy Elkins in explaining Overactive bladders MailOnline, 29th September 2014 On the....

October 8, 2014

Do physios make good patients? Gary Jones had an arthroscopy…. here’s his Patient Jour-Knee!!!

Just like doctors and nurses, physios aren’t always the best patients! The background: Gary underwent....

October 6, 2014

The Sunday Telegraph: Stretch yourself with a good sports massage

Carla Lodewijks explains in the Q&A: when having a Sports Massage isn’t a good idea

....
September 29, 2014

K-Tape: miracle cure or glorified sticking plaster…

Our response to The Telegraph’s article yesterday…. K-Tape: miracle cure or glorified sticking plaster? Telegraph....

September 26, 2014

What’s the worst injury if you’re a physio… a Bennett’s Fracture!

What’s the worst bone to break if you’re a physio? The answer to that is....

September 24, 2014

Lands End to John O’Groat’s in pictures… thanks Annabel

Great cycling and great photos!

....
September 24, 2014

Jonathan and Jules have cured my back pain: top notch praise from a happy patient!

I would like to say a big thank you to Six Physio for all that....

September 22, 2014

Telegraph: Curative powers of a Cycle Fit Session

At Six Physio we have the ability to set up a bike for maximum comfort,....

September 22, 2014

Annabel Sutherland was taking it easy at the end of Ride Britain!

Annabel didn’t finish top Female, but that was due to coffee and photo stops…. or....

September 22, 2014

Standing all day, long flights, pregnancy,,, @vitalactive

Standing all day, long flights, pregnancy, varicose veins, injury, and exercise recovery – all of....

September 18, 2014

Guardian Do Something: 5 ways to warm down by Gary Jones

Gary Jones offers his words of wisdom on 5 Ways to Warm Down in the....

September 16, 2014

runnersworld.co.uk: Have you got the Stamina to run every day? The rise of the run streak..

Lynne Cantwell offers her advice and tips, for those of you who are thinking of....

September 12, 2014

Telegraph today: ‘Solutions to sex with a bad back’

In summary the Telegraph finds… a recommendation for men who are flexion-intolerant – meaning those....

September 11, 2014

Daily Express: How to walk in high heels

Thanks to Hayley’s advice we can now all wear high heels without suffering! 5th September....

September 9, 2014

How to wear your High Heels with ease… a la Kate Middleton

Hayley Jasper passes on her knowledge about wearing High Heels When you’re at a party,....

September 8, 2014

Men’s Fitness: No Pain, More Gains.. Top Tips from Alex Hunter

The old adage is wrong, staying pain free is key to being at your best,....

September 4, 2014

Hermione explains how improving strength and stability is crucial for a professional golfer

Over the last few months I have continued to work hard with all the team....

September 4, 2014

Is that a tennis ball on Boris Becker’s elbow? Tim’s expertise in print..

Infact it’s unlikely to be Tennis Elbow, its more likely to be Student’s Elbow, technically....

August 28, 2014

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