Book Now

Blogs

Filter:

Recover, repair, come back stronger….

Words of wisdom post Tri-season from Jonathan Watkins, Endurance athlete and Specialist rehab physio at....

October 23, 2019

How to: Combat Cancer Related Fatigue (CRF)

Combating Cancer Related Fatigue (CRF) during and after cancer treatment by Megan Oster, Lead Cancer....

October 21, 2019

Post-natal Tummy muscle separation

Camilla Lawrence talks to Luke Salkeld from Peppy Health30th Sept 2019 A common but poorly....

September 30, 2019

Girls just wanna have FUNctional knees

Our affiliation with Netball across the City, with both Lloyds Netball Club & Law Society....

September 23, 2019

Men need to look after their Pelvic floor too

Pelvic floor muscles, Kegel exercises, incontinence – all for women, right? WRONG! By Francesca Ruddick,....

September 18, 2019

Is SIX or 7 the magic number?

We reckon together they’ll make a pretty good team… even if they do add up....

September 18, 2019

Support your Pelvic Floor when training

Excessive cardio and poor breathing can take their toll on your Pelvic floor!Clare Bourne sits....

September 13, 2019

What is Tendonitis?

Juliet Slade speaks to 220 Triathlon about tendonitis – the causes, symptoms, treatment and most....

August 22, 2019

You’re pregnant… it turns out, there is an expert for everything

Meet your new mum dream team Rosie Shephard writes for the Evening Standard 15th July....

July 16, 2019

A Summer of Sport

It’s back to reality after a weekend of Sporting fever… But there is more to....

July 15, 2019

Home to Foam

Get a foam roller in your life and you’ll be amazed at the results claims....

June 17, 2019

Are you pedalling towards a spinjury?

These classes are gaining popularity but few realise there can be health hazards aheadSarah Bentley....

June 12, 2019

How to squat properly

How to Squat properly by Juliet SladeFor leisurekicks.com, Jun ’19 Juliet Slade, Rehab Specialist at....

June 12, 2019

Top 5 Tips – Getting back to sport after having a baby

Caoimhe McNamara is a Women’s Health Physio who plays oodles of Sport, so her advice....

June 3, 2019

Is your handbag causing you back pain?

Is a heavy bag bad for your spine or are you just carrying it the....

May 28, 2019

Diastasis Rectus Abdominus

DID YOU KNOW? by Laura Ham, Specialist Women’s Health Physio at Parsons Green, 21st May....

May 21, 2019

Failure to lunch

FAILURE TO LUNCH How skipping breaks at work can lead to bad posture, an unhealthy....

April 17, 2019

How much we can push our body?

Loading strategies and tell-tale signs Leading into a Triathletes Top 3 progressive challengesby Jonathan Watkins,....

April 16, 2019

See you at RunFestRun

We’re super excited to announce our new affiliation with RunFestRun… the Nations’ Big New Running....

April 1, 2019

What the beauty gurus buy

From a £7 moisturising mist to the ultimate nail file, the beauty industry’s most powerful....

February 20, 2019

Join us for Ladies Night 28th Feb

We’ll be discussing everything from periods through pregnancy to menopause… nothing is off topic. MyHealthcareClinic....

February 19, 2019

Skiers Thumb

Skiers Thumb During the skiing season our specialist hand physiotherapy team expect to see an....

February 15, 2019

Preventing back and pelvic pain

Top tips for preventing back and pelvic pain during pregnancy By Camilla Lawrence for Absolute....

January 28, 2019

Reduce muscle cramp

Three ways to reduce muscle cramp by Peta Bee, with advice from Matt Todman The....

January 22, 2019

Ski exercises you’ll Apres-Ciate

Get ahead of the game and prepare your body for the rigour of the slopes....

January 14, 2019

Adding massage into your pregnancy journey

Six Physio share the many benefits of adding massage into your pregnancy journey Georgie Adams....

January 7, 2019

WORK IT BABY! 

Celebrities prove being a ‘thin in three months’ mummy is the latest A-list trend Clare....

January 4, 2019

The five fitness mistakes to avoid

The five fitness mistakes to avoid making this January Alex Hunter speaks to Jessica Carpani....

January 3, 2019

10 Reasons Why You Need to Invest in a Foam Roller

… plus the different types of foam rollers to buy and the best exercises you....

January 1, 2019

Hip Hip Hooray

Giving your hips some love and attention will make you a more powerful runner and....

December 28, 2018

Find Your Nearest Clinic

Close
Get Directions
'; ';
Add Waypoint
Options hide options
Print Reset
Fetching directions...
Close
Find Nearby Share Location Get Directions
contact

Any questions?
Message or call us.
We'll get back to you within 24hrs.

How should we contact you?
© 2024 Six Physio

Designed & Built by HMDG

Get In Touch

Request Appointment
Book Online

Request An Appointment

We aim to get back to you within an hour

How should we contact you?