Guru Filter: Back Knees Running Neck Feet, Ankles & Lower leg Shoulder Hip Quads & Hamstrings Headaches Women’s & Men’s Health Back Knees Running Neck Feet, Ankles & Lower leg Shoulder Hip Quads & Hamstrings Headaches Women’s & Men’s Health Here to answer all your musculoskeletal aches and pains and bumps and bruises... But we can’t tell you this week’s lottery numbers! Ask the Guru Back Cycling Elbow & Upper Arm Feet, Ankles & Lower Leg Hands & Wrists Headaches Hip Knees Neck Quads & Hamstrings Running Shoulder Women’s & Men’s Health The Guru tells Jason there is a likely link between his groin pain and tummy pain October 1, 2014 Read Guru's Response The Guru explains the 5 day Rule to Brian: nothing, stretch, strength! September 30, 2014 Read Guru's Response Naomi asks the Guru about a knee problem which is preventing her usual sports September 30, 2014 Read Guru's Response Monica asks the Guru about possible tight hamstrings, which prevent certain yoga poses September 29, 2014 Read Guru's Response The Guru believes Anna has an issue with the way her kneecap tracks across the front of her femur September 25, 2014 Read Guru's Response Guru tells Peter: after a night’s boxing you’ve got both whiplash and a rugby stinger September 25, 2014 Read Guru's Response The Guru explains how important it is to use trained physios for Pilates September 22, 2014 Read Guru's Response The Guru: when it comes to knee pain it can be pretty simple to work out what’s what and why September 17, 2014 Read Guru's Response Frances asked the Guru if there is a correlation between a stroke and back problems September 16, 2014 Read Guru's Response The Guru is thinking plantar fasciitis and a poor tracking patella, so control is needed September 11, 2014 Read Guru's Response The Guru explains to Lydia that posterior knee pain could be related to the popliteus muscle September 10, 2014 Read Guru's Response The Guru believes Helen has run far too much far too soon… start slowly September 9, 2014 Read Guru's Response The Guru believes the McConnell approach to PFJ pain is right on! September 8, 2014 Read Guru's Response The Guru’s wisdom: After a broken ankle you will suffer from a stiff ankle joint, poor muscle strength and abysmal balance September 2, 2014 Read Guru's Response Helen asked the Guru about her stiff right shoulder August 28, 2014 Read Guru's Response Page1 Page2 Page3 Page4 Page5 Page6 Page7 Page8 Page9 Page10 Page11 Page12 Page13 Page14 Page15 Page16 Page17 Page18 Page19 Page20 Page21 Page22 Page23 Page24 Page25 Page26 Page27 Page28 Page29 Page30 Page31 Page32 Page33 Page34 Page35 Page36 Page37 Page38 Page39 Page40 Page41 Page42 Page43 Page44 Page45 Page46 Page47 Page48 Page49