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Elbow & Upper Arm

Feet, Ankles & Lower Leg

Hands & Wrists

Headaches

Hip

Knees

Neck

Quads & Hamstrings

Running

Shoulder

Women’s & Men’s Health

Experiencing cracking sensation in lower back

Jason dislocated his shoulder a year ago

Is Pilates suitable for a child with hypermobility

Knee and shin pain from Bootcamp classes

Severe arthritis in both knees

James has clicking and grinding in his glutes

Jess is struggling with her quads and hips

Neck Pain, Thyroid Gland Pain And Spinal Cord Pain

Lucy has issues down her right hand side

Natarraj suffers from Anklylosing Spondilitis

Beckah pokes her chin out too much

Lorenzo received a right hook that gave him lateral whiplash

Rob has foot pain under his ankle

Sounds like Paul has plantar fasciitis

Diane has headaches daily

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