Guru

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Here to answer all your musculoskeletal aches and pains and bumps and bruises...

But we can’t tell you this week’s lottery numbers!
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Cycling

Elbow & Upper Arm

Feet, Ankles & Lower Leg

Hands & Wrists

Headaches

Hip

Knees

Neck

Quads & Hamstrings

Running

Shoulder

Women’s & Men’s Health

Stephanie had Spinal Fusion 8 years ago so needs greater motion in her thoracic spine

Krista is suffering from neck and lower head pain so posture is key

Sam asks the Guru about her noisy, crunchy knee

Natalia asks the Guru for advice about both her ankles and achilles

Kath has knee pain so the Guru explains about loading

The Guru thinks Sarah’s painful right shoulder could be a nerve issue

Chris has a TFL issue from running or can be called literal hip syndrome

Wahid asks the Guru about his twisted pelvis

Graham has bunions so asks the Guru about treatment options, but there aren’t many!

Tracy has been suffering from intense pain in her arm which the Guru believes is from an impingement

The Guru agrees with Matthew’s own diagnosis of shin splints so recovery time is now key

Imran has been weight lifting with lots of load for long hours so the Guru recommends MRI or Ultrasound

The Guru asks Michael for more information about his ganglion cyst when diagnosing forearm pain

Eszter has instability from retrolisthesis the Guru explains that pathology seen on MRI does not always equal pain and dysfunction.

After twisting his knee the Guru recommends Nick continues to ice & elevate

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